Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/21 |
12,197m |
1:00:00.0 |
2:27.5 |
Slides |
Hwt |
View workout
|
12/15/21 |
2,000m |
7:56.5 |
1:59.1 |
Slides |
Hwt |
View workout
|
12/15/21 |
810m |
3:40.0 |
2:15.8 |
Slides |
Hwt |
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|
12/15/21 |
193m |
1:01.6 |
2:39.5 |
Slides |
Hwt |
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|
12/15/21 |
1,084m |
5:43.4 |
2:38.3 |
Slides |
Hwt |
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|
12/14/21 |
1,500m |
5:33.5 |
1:51.1 |
Slides |
Hwt |
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|
12/14/21 |
215m |
1:57.2 |
4:32.5 |
Slides |
Hwt |
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|
12/14/21 |
1,500m |
5:35.8 |
1:51.9 |
Slides |
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|
12/14/21 |
2,033m |
11:12.8 |
2:45.4 |
Slides |
Hwt |
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|
12/13/21 |
222m |
1:44.5 |
3:55.3 |
Slides |
Hwt |
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|
12/13/21 |
10,000m |
46:13.6 |
2:18.6 |
Slides |
Hwt |
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|
12/13/21 |
1,144m |
6:43.6 |
2:56.3 |
Slides |
Hwt |
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|
12/10/21 |
388m |
2:59.5 |
3:51.3 |
Slides |
Hwt |
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|
12/10/21 |
6,360m |
25:00.0 |
1:57.9 |
Slides |
Hwt |
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|
12/10/21 |
1,003m |
5:27.2 |
2:43.1 |
Slides |
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|
12/09/21 |
1,721m |
9:48.4 |
2:50.9 |
Slides |
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|
12/09/21 |
3,000m |
12:02.8 |
2:00.4 |
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|
12/09/21 |
1,094m |
5:36.6 |
2:33.8 |
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|
12/07/21 |
10,000m |
47:42.9 |
2:23.1 |
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|
12/01/21 |
688m |
4:10.2 |
3:01.8 |
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