Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/21 |
11,687m |
1:00:00.0 |
2:34.0 |
Slides |
Hwt |
View workout
|
11/29/21 |
11,711m |
1:00:01.0 |
2:33.7 |
Slides |
Hwt |
View workout
|
11/24/21 |
3,000m |
12:10.1 |
2:01.6 |
Slides |
Hwt |
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|
11/24/21 |
1,960m |
10:35.6 |
2:42.1 |
Slides |
Hwt |
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|
11/22/21 |
103m |
1:05.4 |
5:17.4 |
Slides |
Hwt |
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|
11/22/21 |
6,079m |
25:00.0 |
2:03.3 |
Slides |
Hwt |
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|
11/22/21 |
1,006m |
6:49.9 |
3:23.7 |
Slides |
Hwt |
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|
11/18/21 |
400m |
2:29.1 |
3:06.3 |
Slides |
Hwt |
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|
11/18/21 |
10,000m |
48:58.5 |
2:26.9 |
Slides |
Hwt |
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|
11/18/21 |
455m |
2:46.9 |
3:03.4 |
Slides |
Hwt |
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|
11/17/21 |
203m |
1:35.9 |
3:56.2 |
Slides |
Hwt |
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|
11/17/21 |
3,990m |
16:00.0 |
2:00.3 |
Slides |
Hwt |
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|
11/17/21 |
420m |
2:17.3 |
2:43.4 |
Slides |
Hwt |
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|
11/17/21 |
596m |
3:22.4 |
2:49.7 |
Slides |
Hwt |
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|
11/16/21 |
181m |
1:20.0 |
3:40.9 |
Slides |
Hwt |
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|
11/16/21 |
3,567m |
15:00.0 |
2:06.1 |
Slides |
Hwt |
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|
11/16/21 |
851m |
5:06.1 |
2:59.8 |
Slides |
Hwt |
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|
11/15/21 |
224m |
1:34.6 |
3:31.1 |
Slides |
Hwt |
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|
11/15/21 |
6,236m |
25:00.0 |
2:00.2 |
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Hwt |
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|
11/15/21 |
629m |
2:30.0 |
1:59.2 |
Slides |
Hwt |
View workout
|