Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/21 |
702m |
4:21.0 |
3:05.8 |
Slides |
Hwt |
View workout
|
11/12/21 |
1,618m |
6:30.0 |
2:00.5 |
Slides |
Hwt |
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|
11/12/21 |
3,158m |
15:58.3 |
2:31.7 |
Slides |
Hwt |
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|
11/10/21 |
145m |
1:08.4 |
3:55.8 |
Slides |
Hwt |
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|
11/10/21 |
10,000m |
45:35.1 |
2:16.7 |
Slides |
Hwt |
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|
11/10/21 |
357m |
2:17.3 |
3:12.2 |
Slides |
Hwt |
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|
11/09/21 |
199m |
1:27.9 |
3:40.8 |
Slides |
Hwt |
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|
11/09/21 |
3,662m |
15:00.0 |
2:02.8 |
Slides |
Hwt |
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|
11/09/21 |
818m |
4:32.3 |
2:46.4 |
Slides |
Hwt |
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|
11/08/21 |
214m |
1:36.0 |
3:44.2 |
Slides |
Hwt |
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|
11/08/21 |
6,224m |
25:00.0 |
2:00.5 |
Slides |
Hwt |
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|
11/08/21 |
474m |
2:53.9 |
3:03.4 |
Slides |
Hwt |
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|
11/05/21 |
654m |
2:30.0 |
1:54.6 |
Slides |
Hwt |
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|
11/05/21 |
1,059m |
6:19.4 |
2:59.1 |
Slides |
Hwt |
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|
11/05/21 |
1,000m |
3:46.8 |
1:53.4 |
Slides |
Hwt |
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|
11/05/21 |
2,014m |
9:56.3 |
2:28.0 |
Slides |
Hwt |
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|
11/04/21 |
10,000m |
48:21.2 |
2:25.0 |
Slides |
Hwt |
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|
11/03/21 |
3,518m |
15:00.0 |
2:07.9 |
Slides |
Hwt |
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|
11/03/21 |
3,791m |
19:30.3 |
2:34.3 |
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Hwt |
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|
11/02/21 |
10,000m |
51:05.5 |
2:33.2 |
Slides |
Hwt |
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