Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/22 |
849m |
5:15.1 |
3:05.5 |
Slides |
Hwt |
View workout
|
01/03/22 |
11,439m |
1:00:00.2 |
2:37.3 |
Slides |
Hwt |
View workout
|
12/30/21 |
295m |
2:13.5 |
3:46.2 |
Slides |
Hwt |
View workout
|
12/30/21 |
12,603m |
1:00:00.0 |
2:22.8 |
Slides |
Hwt |
View workout
|
12/30/21 |
274m |
1:46.9 |
3:15.0 |
Slides |
Hwt |
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|
12/29/21 |
6,222m |
25:00.0 |
2:00.5 |
Slides |
Hwt |
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|
12/29/21 |
907m |
5:40.7 |
3:07.8 |
Slides |
Hwt |
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|
12/28/21 |
10,000m |
49:27.7 |
2:28.3 |
Slides |
Hwt |
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|
12/28/21 |
542m |
3:33.6 |
3:17.0 |
Slides |
Hwt |
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|
12/27/21 |
6,146m |
25:00.0 |
2:02.0 |
Slides |
Hwt |
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|
12/27/21 |
1,792m |
9:59.5 |
2:47.2 |
Slides |
Hwt |
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|
12/23/21 |
413m |
2:50.5 |
3:26.4 |
Slides |
Hwt |
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|
12/23/21 |
12,588m |
1:00:00.0 |
2:22.9 |
Slides |
Hwt |
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|
12/22/21 |
317m |
2:21.8 |
3:43.6 |
Slides |
Hwt |
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|
12/22/21 |
12,174m |
1:00:00.0 |
2:27.8 |
Slides |
Hwt |
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|
12/20/21 |
12,001m |
1:00:00.0 |
2:29.9 |
Slides |
Hwt |
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|
12/19/21 |
1,000m |
3:41.2 |
1:50.6 |
RowErg |
Hwt |
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|
12/18/21 |
912m |
3:20.0 |
1:49.6 |
Slides |
Hwt |
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|
12/18/21 |
903m |
4:16.2 |
2:21.8 |
Slides |
Hwt |
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|
12/16/21 |
356m |
2:35.8 |
3:38.8 |
Slides |
Hwt |
View workout
|