Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/22 |
10,000m |
47:33.6 |
2:22.6 |
Slides |
Hwt |
View workout
|
03/15/22 |
517m |
3:03.7 |
2:57.6 |
Slides |
Hwt |
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|
03/14/22 |
10,000m |
48:16.7 |
2:24.8 |
Slides |
Hwt |
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|
03/14/22 |
1,344m |
8:16.7 |
3:04.7 |
Slides |
Hwt |
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|
03/10/22 |
5,618m |
24:00.0 |
2:08.1 |
Slides |
Hwt |
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|
03/10/22 |
1,085m |
6:30.5 |
2:59.9 |
Slides |
Hwt |
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|
03/09/22 |
144m |
1:14.0 |
4:16.9 |
Slides |
Hwt |
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|
03/09/22 |
6,063m |
25:00.0 |
2:03.7 |
Slides |
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|
03/09/22 |
1,019m |
5:53.9 |
2:53.6 |
Slides |
Hwt |
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|
03/07/22 |
1,009m |
6:05.7 |
3:01.2 |
Slides |
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|
03/07/22 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Hwt |
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|
03/07/22 |
6,213m |
25:00.0 |
2:00.7 |
Slides |
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|
03/01/22 |
1,813m |
8:00.0 |
2:12.3 |
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|
03/01/22 |
1,018m |
6:10.8 |
3:02.1 |
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|
02/28/22 |
5,567m |
24:00.0 |
2:09.3 |
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|
02/28/22 |
1,001m |
6:06.3 |
3:02.9 |
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|
02/25/22 |
5,573m |
24:00.0 |
2:09.1 |
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|
02/25/22 |
1,064m |
5:34.7 |
2:37.2 |
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|
02/23/22 |
5,418m |
24:00.0 |
2:12.8 |
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|
02/23/22 |
1,002m |
6:18.0 |
3:08.6 |
Slides |
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