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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
09/23/21 999m 5:09.7 2:35.0 View workout
09/22/21 467m 2:44.3 2:55.9 View workout
09/22/21 10,000m 47:00.3 2:21.0 View workout
09/21/21 3,676m 15:00.0 2:02.4 View workout
09/20/21 10,000m 48:00.0 2:24.0 View workout
09/17/21 10,000m 47:30.2 2:22.5 View workout
09/16/21 1,980m 10:25.7 2:38.0 View workout
09/15/21 182m 1:23.2 3:48.5 View workout
09/15/21 3,731m 15:00.0 2:00.6

30 30w 30r

 View workout
09/15/21 1,696m 8:29.8 2:30.2 View workout
09/14/21 46m 0:39.1 7:05.0 View workout
09/14/21 10,000m 49:38.9 2:28.9 View workout
09/13/21 10,000m 48:42.5 2:26.1 View workout
09/10/21 3,850m 16:00.0 2:04.6 View workout
09/09/21 3,751m 15:30.0 2:03.9 View workout
09/08/21 3,367m 15:00.0 2:13.6 View workout
09/07/21 146m 1:23.0 4:44.2 View workout
09/07/21 10,000m 47:23.8 2:22.1 View workout
09/06/21 10,000m 48:48.0 2:26.4 View workout
09/01/21 10,000m 48:41.8 2:26.0

Ripresa

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