Tommaso Marchese
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/15/22 | 10000m | 47:33.6 | 2:22.6 | Slides | View workout | |
| 03/15/22 | 3:03 | 517m | 2:57.6 | Slides | View workout | |
| 03/14/22 | 10000m | 48:16.7 | 2:24.8 | Slides | View workout | |
| 03/14/22 | 8:16 | 1,344m | 3:04.7 | Slides | View workout | |
| 03/10/22 | 12x2:00/2:00r | 5,618m | 2:08.1 | Slides | View workout | |
| 03/10/22 | 6:30 | 1,085m | 2:59.9 | Slides | View workout | |
| 03/09/22 | 1:14 | 144m | 4:16.9 | Slides | View workout | |
| 03/09/22 | 25x1:00/1:00r | 6,063m | 2:03.7 | Slides | View workout | |
| 03/09/22 | 5:53 | 1,019m | 2:53.6 | Slides | View workout | |
| 03/07/22 | 6:05 | 1,009m | 3:01.2 | Slides | View workout | |
| 03/07/22 | 1:00:00.0 | 6,000m | 5:00.0 | Water | View workout | |
| 03/07/22 | 25:00.0 | 6,213m | 2:00.7 | Slides | View workout | |
| 03/01/22 | 4x2:00/2:00r | 1,813m | 2:12.3 | Slides | View workout | |
| 03/01/22 | 6:10 | 1,018m | 3:02.1 | Slides | View workout | |
| 02/28/22 | 6x4:00/4:00r | 5,567m | 2:09.3 | Slides | View workout | |
| 02/28/22 | 6:06 | 1,001m | 3:02.9 | Slides | View workout | |
| 02/25/22 | 6x4:00/4:00r | 5,573m | 2:09.1 | Slides | View workout | |
| 02/25/22 | 5:34 | 1,064m | 2:37.2 | Slides | View workout | |
| 02/23/22 | 12x2:00/2:00r | 5,418m | 2:12.8 | Slides | View workout | |
| 02/23/22 | 6:18 | 1,002m | 3:08.6 | Slides | View workout | |
| 02/22/22 | 25x1:00/1:00r | 6,090m | 2:03.1 | Slides | View workout | |
| 02/22/22 | 5:57 | 1,005m | 2:58.0 | Slides | View workout | |
| 02/21/22 | 50x0:25/0:30r | 6,133m | 2:02.2 | Slides | View workout | |
| 02/21/22 | 6:51 | 1,081m | 3:10.2 | Slides | View workout | |
| 02/18/22 | 6x4:00/4:00r | 5,650m | 2:07.4 | Slides | View workout |