Tommaso Marchese

Log

Date Distance Time Pace Comments Action
09/30/21 926m 5:01.6 2:42.8 View workout
09/29/21 10,000m 47:22.5 2:22.1

200m/ 300m r

View workout
09/28/21 4,785m 20:00.0 2:05.3 View workout
09/27/21 1,244m 6:39.1 2:40.4 View workout
09/27/21 3,758m 16:00.0 2:07.7

1:00/1:00r..... 7
32 min

View workout
09/24/21 3,383m 15:00.0 2:13.0 View workout
09/23/21 4,867m 20:00.0 2:03.2 View workout
09/23/21 999m 5:09.7 2:35.0 View workout
09/22/21 467m 2:44.3 2:55.9 View workout
09/22/21 10,000m 47:00.3 2:21.0 View workout
09/21/21 3,676m 15:00.0 2:02.4 View workout
09/20/21 10,000m 48:00.0 2:24.0 View workout
09/17/21 10,000m 47:30.2 2:22.5 View workout
09/16/21 1,980m 10:25.7 2:38.0 View workout
09/15/21 182m 1:23.2 3:48.5 View workout
09/15/21 3,731m 15:00.0 2:00.6

30 30w 30r

View workout
09/15/21 1,696m 8:29.8 2:30.2 View workout
09/14/21 46m 0:39.1 7:05.0 View workout
09/14/21 10,000m 49:38.9 2:28.9 View workout
09/13/21 10,000m 48:42.5 2:26.1 View workout