Tommaso Marchese
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/21 | 10000m | 49:27.7 | 2:28.3 | Slides | View workout | |
| 12/28/21 | 3:33 | 542m | 3:17.0 | Slides | View workout | |
| 12/27/21 | 50x0:30/0:30r | 6,146m | 2:02.0 | Slides | View workout | |
| 12/27/21 | 9:59 | 1,792m | 2:47.2 | Slides | View workout | |
| 12/23/21 | 2:50 | 413m | 3:26.4 | Slides | View workout | |
| 12/23/21 | 1:00:00 | 12,588m | 2:22.9 | Slides | View workout | |
| 12/22/21 | 2:21 | 317m | 3:43.6 | Slides | View workout | |
| 12/22/21 | 1:00:00 | 12,174m | 2:27.8 | Slides | View workout | |
| 12/20/21 | 1:00:00 | 12,001m | 2:29.9 | Slides | View workout | |
| 12/19/21 | 1000m | 3:41.2 | 1:50.6 | RowErg | View workout | |
| 12/18/21 | 10x0:20/0:30r | 912m | 1:49.6 | Slides | View workout | |
| 12/18/21 | 4:16 | 903m | 2:21.8 | Slides | View workout | |
| 12/16/21 | 2:35 | 356m | 3:38.8 | Slides | View workout | |
| 12/16/21 | 1:00:00 | 12,197m | 2:27.5 | Slides | View workout | |
| 12/15/21 | 2x1000m/4:00r | 7:56.5 | 1:59.1 | Slides | View workout | |
| 12/15/21 | 11x0:20/0:20r | 810m | 2:15.8 | Slides | View workout | |
| 12/15/21 | 1:01 | 193m | 2:39.5 | Slides | View workout | |
| 12/15/21 | 5:43 | 1,084m | 2:38.3 | Slides | View workout | |
| 12/14/21 | 15x100m/0:30r | 5:33.5 | 1:51.1 | Slides | View workout | |
| 12/14/21 | 1:57 | 215m | 4:32.5 | Slides | View workout | |
| 12/14/21 | 15x100m/0:30r | 5:35.8 | 1:51.9 | Slides | View workout | |
| 12/14/21 | 11:12 | 2,033m | 2:45.4 | Slides | View workout | |
| 12/13/21 | 1:44 | 222m | 3:55.3 | Slides | View workout | |
| 12/13/21 | 10000m | 46:13.6 | 2:18.6 | Slides | View workout | |
| 12/13/21 | 6:43 | 1,144m | 2:56.3 | Slides | View workout |