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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
10/01/20 500m 3:05.0 3:05.0 View workout
10/01/20 3,932m 16:00.0 2:02.0 View workout
10/01/20 1,000m 5:36.6 2:48.3 View workout
09/29/20 160m 1:17.2 4:01.2 View workout
09/29/20 7,500m 32:54.2 2:11.6 View workout
09/29/20 1,001m 5:38.1 2:48.8 View workout
09/28/20 6,992m 30:00.0 2:08.7 View workout
09/28/20 1,012m 5:12.9 2:34.5 View workout
09/24/20 3,929m 16:00.0 2:02.1 View workout
09/23/20 10,000m 49:35.4 2:28.7 View workout
09/21/20 179m 1:34.0 4:22.5 View workout
09/21/20 7,500m 33:46.6 2:15.1 View workout
09/17/20 6,810m 30:00.0 2:12.1 View workout
09/14/20 7,500m 34:20.2 2:17.3 View workout
09/05/20 16,000m 2:30:00.0 4:41.2

Doppio Amato

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09/03/20 6,992m 30:00.0 2:08.7 View workout
09/01/20 6,821m 30:00.0 2:11.9 View workout
08/26/20 6,000m 1:00:00.0 5:00.0

Doppio Margherita

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08/07/20 5,000m 1:00:00.0 6:00.0

Doppio olimpico

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08/02/20 7,000m 1:00:00.0 4:17.1

Doppio canoe

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