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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
11/11/19 10,000m 47:39.1 2:22.9 View workout
11/08/19 10,000m 46:56.5 2:20.8 View workout
11/07/19 10,001m 48:51.7 2:26.5 View workout
10/26/19 12,000m 1:15:00.0 3:07.5

Transfer Coastal Mondello

 View workout
10/22/19 3,099m 14:43.7 2:22.5 View workout
10/21/19 10,000m 47:29.0 2:22.4 View workout
10/18/19 10,000m 47:46.1 2:23.3 View workout
10/16/19 10,000m 47:45.7 2:23.2 View workout
10/15/19 3,160m 15:00.0 2:22.4 View workout
10/14/19 10,000m 48:23.5 2:25.1 View workout
10/11/19 10,000m 48:16.6 2:24.8 View workout
10/10/19 10,000m 48:21.5 2:25.0 View workout
10/09/19 10,000m 48:27.5 2:25.3 View workout
10/08/19 10,000m 46:23.3 2:19.1 View workout
10/07/19 10,000m 48:12.9 2:24.6 View workout
10/04/19 5,510m 28:01.9 2:32.6 View workout
09/30/19 2,500m 11:14.2 2:14.8 View workout
09/30/19 5,000m 25:29.9 2:32.9 View workout
09/27/19 10,000m 49:19.4 2:27.9 View workout
09/26/19 10,000m 48:45.4 2:26.2 View workout