Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/19 |
10,000m |
50:20.6 |
2:31.0 |
RowErg |
Hwt |
View workout
|
07/08/19 |
5,057m |
25:59.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
07/08/19 |
154m |
1:11.5 |
3:52.1 |
RowErg |
Hwt |
View workout
|
07/03/19 |
10,000m |
49:57.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/02/19 |
5,001m |
25:45.4 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/01/19 |
10,000m |
49:21.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/27/19 |
10,000m |
48:11.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/25/19 |
316m |
2:11.6 |
3:28.2 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,538m |
10:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/25/19 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,000m |
9:34.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/24/19 |
10,000m |
49:22.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/21/19 |
21,097m |
1:40:58.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/19/19 |
10,000m |
47:55.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/17/19 |
10,000m |
49:09.4 |
2:27.4 |
Slides |
Hwt |
View workout
|
06/14/19 |
445m |
2:45.5 |
3:05.9 |
RowErg |
Hwt |
View workout
|
06/14/19 |
1,275m |
5:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/14/19 |
218m |
1:24.0 |
3:12.6 |
RowErg |
Hwt |
View workout
|
06/14/19 |
308m |
1:53.1 |
3:03.6 |
RowErg |
Hwt |
View workout
|
06/14/19 |
1,237m |
5:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|