Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/19 |
511m |
3:37.5 |
3:32.8 |
RowErg |
Hwt |
View workout
|
03/11/19 |
1,274m |
5:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/11/19 |
4,206m |
20:08.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/08/19 |
10,002m |
47:53.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,325m |
5:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/07/19 |
460m |
3:37.9 |
3:56.8 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,282m |
5:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/07/19 |
5,085m |
24:20.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/06/19 |
3,000m |
15:24.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/06/19 |
1,000m |
3:53.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/06/19 |
4,007m |
19:23.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/05/19 |
9,975m |
49:22.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/28/19 |
10,000m |
44:10.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/28/19 |
170m |
0:45.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/28/19 |
198m |
1:01.5 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/27/19 |
10,000m |
44:28.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/26/19 |
3,844m |
16:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/25/19 |
13,448m |
1:00:00.0 |
2:13.8 |
Slides |
Hwt |
View workout
|
02/22/19 |
5,024m |
22:55.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/21/19 |
13,216m |
1:00:02.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|