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Log

Date Workout Score Ave Comments Action
11/27/19 10000m 53:07.6 2:39.3 View workout
11/25/19 10000m 51:37.9 2:34.8 View workout
11/21/19 1:30 211m 3:34.9 View workout
11/21/19 10000m 50:11.5 2:30.5 View workout
11/20/19 10000m 49:45.1 2:29.2 View workout
11/18/19 10000m 48:45.7 2:26.2 View workout
11/14/19 10000m 48:53.0 2:26.6 View workout
11/13/19 10000m 48:49.6 2:26.4 View workout
11/11/19 10000m 47:39.1 2:22.9 View workout
11/08/19 10000m 46:56.5 2:20.8 View workout
11/07/19 48:51 10,001m 2:26.5 View workout
10/26/19 1:15:00.0 12,000m 3:07.5

Transfer Coastal Mondello

 View workout
10/22/19 14:43 3,099m 2:22.5 View workout
10/21/19 10000m 47:29.0 2:22.4 View workout
10/18/19 10000m 47:46.1 2:23.3 View workout
10/16/19 10000m 47:45.7 2:23.2 View workout
10/15/19 15:00.0 3,160m 2:22.4 View workout
10/14/19 10000m 48:23.5 2:25.1 View workout
10/11/19 10000m 48:16.6 2:24.8 View workout
10/10/19 10000m 48:21.5 2:25.0 View workout
10/09/19 10000m 48:27.5 2:25.3 View workout
10/08/19 10000m 46:23.3 2:19.1 View workout
10/07/19 10000m 48:12.9 2:24.6 View workout
10/04/19 28:01 5,510m 2:32.6 View workout
09/30/19 5x500m/2:00r 11:14.2 2:14.8 View workout