Tommaso Marchese
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/21 | 50x0:30/0:30r | 6,224m | 2:00.5 | Slides | View workout | |
| 11/08/21 | 2:53 | 474m | 3:03.4 | Slides | View workout | |
| 11/05/21 | 5x0:30/0:30r | 654m | 1:54.6 | Slides | View workout | |
| 11/05/21 | 6:19 | 1,059m | 2:59.1 | Slides | View workout | |
| 11/05/21 | 1000m | 3:46.8 | 1:53.4 | Slides | View workout | |
| 11/05/21 | 9:56 | 2,014m | 2:28.0 | Slides | View workout | |
| 11/04/21 | 10000m | 48:21.2 | 2:25.0 | Slides | View workout | |
| 11/03/21 | v1:40/0:20r...9 | 3,518m | 2:07.9 | Slides | View workout | |
| 11/03/21 | 19:30 | 3,791m | 2:34.3 | Slides | View workout | |
| 11/02/21 | 10000m | 51:05.5 | 2:33.2 | Slides | View workout | |
| 10/28/21 | 3x1000m/3:00r | 12:20.6 | 2:03.4 | Slides | View workout | |
| 10/28/21 | 6:11 | 1,028m | 3:00.6 | Slides | View workout | |
| 10/27/21 | 4:02 | 657m | 3:04.3 | Slides | View workout | |
| 10/27/21 | 49:51.9 | 9,973m | 2:30.0 | Slides | View workout | |
| 10/26/21 | 1:11:26.2 | 15,000m | 2:22.8 | Slides | View workout | |
| 10/25/21 | 1:54 | 290m | 3:17.4 | Slides | View workout | |
| 10/25/21 | 10000m | 47:51.0 | 2:23.5 | Slides | View workout | |
| 10/21/21 | v1:40/0:20r...9 | 3,584m | 2:05.5 | Slides | View workout | |
| 10/21/21 | 2:46 | 519m | 2:40.7 | Slides | View workout | |
| 10/20/21 | 1:23 | 196m | 3:33.5 | Slides | View workout | |
| 10/20/21 | v1:40/0:20r...9 | 3,522m | 2:07.7 | Slides | View workout | |
| 10/20/21 | 4:30 | 710m | 3:10.7 | Slides | View workout | |
| 10/19/21 | 50x0:30/0:30r | 6,124m | 2:02.4 | Slides | View workout | |
| 10/18/21 | 20:04 | 4,176m | 2:24.2 | Slides | View workout | |
| 10/15/21 | 1:25 | 200m | 3:32.7 | Slides | View workout |