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Log

Date Distance Time Pace Comments Action
11/12/18 6,010m 27:36.7 2:17.8 View workout
11/09/18 10,003m 46:33.4 2:19.6 View workout
11/07/18 2,001m 10:00.0 2:29.9

Pesi 2 serie per 2 esercizi per gruppo muscolare Tutti.

 View workout
11/06/18 10,031m 47:10.0 2:21.0 View workout
11/05/18 10,008m 46:44.6 2:20.1 View workout
11/02/18 3,527m 15:04.2 2:08.1 View workout
11/02/18 10,013m 46:51.0 2:20.3 View workout
10/31/18 10,000m 47:01.0 2:21.0 View workout
10/25/18 2,100m 8:30.1 2:01.4 View workout
10/25/18 6,007m 28:22.6 2:21.7 View workout
10/23/18 2,100m 8:26.0 2:00.4 View workout
10/23/18 6,012m 27:41.1 2:18.1 View workout
10/18/18 2,100m 8:14.8 1:57.8 View workout
10/18/18 6,011m 28:40.0 2:23.0 View workout
10/15/18 2,100m 8:21.4 1:59.3 View workout
10/15/18 6,022m 28:21.4 2:21.2 View workout
10/12/18 2,000m 7:50.0 1:57.5 View workout
10/12/18 6,004m 28:41.5 2:23.3 View workout
10/11/18 2,000m 7:48.8 1:57.2 View workout
10/11/18 6,009m 28:25.5 2:21.9 View workout