Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/19 |
10,000m |
51:37.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/21/19 |
211m |
1:30.7 |
3:34.9 |
RowErg |
Hwt |
View workout
|
11/21/19 |
10,000m |
50:11.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/20/19 |
10,000m |
49:45.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/18/19 |
10,000m |
48:45.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/14/19 |
10,000m |
48:53.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/13/19 |
10,000m |
48:49.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/11/19 |
10,000m |
47:39.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/08/19 |
10,000m |
46:56.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/07/19 |
10,001m |
48:51.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/26/19 |
12,000m |
1:15:00.0 |
3:07.5 |
Water |
Hwt |
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|
10/22/19 |
3,099m |
14:43.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/21/19 |
10,000m |
47:29.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/18/19 |
10,000m |
47:46.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/16/19 |
10,000m |
47:45.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/15/19 |
3,160m |
15:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/14/19 |
10,000m |
48:23.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/11/19 |
10,000m |
48:16.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/10/19 |
10,000m |
48:21.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/09/19 |
10,000m |
48:27.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|