Tommaso Marchese
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/21 | 5:36 | 1,094m | 2:33.8 | Slides | View workout | |
| 12/07/21 | 10000m | 47:42.9 | 2:23.1 | Slides | View workout | |
| 12/01/21 | 4:10 | 688m | 3:01.8 | Slides | View workout | |
| 11/30/21 | 1:00:00 | 11,687m | 2:34.0 | Slides | View workout | |
| 11/29/21 | 1:00:01.0 | 11,711m | 2:33.7 | Slides | View workout | |
| 11/24/21 | 3x1000m/4:00r | 12:10.1 | 2:01.6 | Slides | View workout | |
| 11/24/21 | 10:35 | 1,960m | 2:42.1 | Slides | View workout | |
| 11/22/21 | 1:05 | 103m | 5:17.4 | Slides | View workout | |
| 11/22/21 | 50x0:30/0:30r | 6,079m | 2:03.3 | Slides | View workout | |
| 11/22/21 | 6:49 | 1,006m | 3:23.7 | Slides | View workout | |
| 11/18/21 | 2:29 | 400m | 3:06.3 | Slides | View workout | |
| 11/18/21 | 10000m | 48:58.5 | 2:26.9 | Slides | View workout | |
| 11/18/21 | 2:46 | 455m | 3:03.4 | Slides | View workout | |
| 11/17/21 | 1:35 | 203m | 3:56.2 | Slides | View workout | |
| 11/17/21 | v1:00/1:00r...7 | 3,990m | 2:00.3 | Slides | View workout | |
| 11/17/21 | 2:17 | 420m | 2:43.4 | Slides | View workout | |
| 11/17/21 | 3:22 | 596m | 2:49.7 | Slides | View workout | |
| 11/16/21 | 1:20 | 181m | 3:40.9 | Slides | View workout | |
| 11/16/21 | v1:40/0:20r...9 | 3,567m | 2:06.1 | Slides | View workout | |
| 11/16/21 | 5:06 | 851m | 2:59.8 | Slides | View workout | |
| 11/15/21 | 1:34 | 224m | 3:31.1 | Slides | View workout | |
| 11/15/21 | 50x0:30/0:30r | 6,236m | 2:00.2 | Slides | View workout | |
| 11/15/21 | 5x0:30/0:30r | 629m | 1:59.2 | Slides | View workout | |
| 11/15/21 | 4:21 | 702m | 3:05.8 | Slides | View workout | |
| 11/12/21 | 13x0:30/0:30r | 1,618m | 2:00.5 | Slides | View workout |