Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/20 |
16,000m |
1:40:00.0 |
3:07.5 |
Water |
Hwt |
View workout
|
01/24/20 |
10,000m |
48:06.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/23/20 |
10,000m |
47:12.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/22/20 |
10,000m |
47:29.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/21/20 |
10,000m |
45:35.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/20/20 |
10,000m |
46:06.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/17/20 |
10,000m |
46:47.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/15/20 |
10,000m |
46:24.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/14/20 |
10,000m |
47:53.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/13/20 |
10,000m |
46:14.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/08/20 |
10,000m |
50:24.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/07/20 |
10,000m |
48:34.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/03/20 |
10,000m |
46:58.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/02/20 |
10,000m |
45:45.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/31/19 |
10,000m |
46:35.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/30/19 |
10,000m |
46:34.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/19/19 |
10,000m |
46:02.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/18/19 |
4,069m |
15:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/18/19 |
2,000m |
9:25.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/16/19 |
6,000m |
25:27.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|