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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
06/23/21 10,000m 51:28.9 2:34.4 View workout
06/22/21 11,675m 1:00:00.0 2:34.1 View workout
06/22/21 1,038m 5:22.4 2:35.2 View workout
06/21/21 3,211m 15:00.0 2:20.1 View workout
06/21/21 2,017m 10:19.7 2:33.6 View workout
06/16/21 10,000m 51:20.5 2:34.0 View workout
06/15/21 1,500m 6:34.9 2:11.6 View workout
06/15/21 1,500m 6:25.6 2:08.5 View workout
06/15/21 1,500m 6:29.1 2:09.7 View workout
06/15/21 1,500m 6:16.0 2:05.3 View workout
06/15/21 1,960m 10:02.6 2:33.7 View workout
06/14/21 3,580m 15:00.0 2:05.6 View workout
06/14/21 2,017m 10:02.8 2:29.4 View workout
06/10/21 500m 1:58.8 1:58.8 View workout
10/26/20 0m

Chiusura Palestre

 View workout
10/23/20 3,912m 16:00.0 2:02.6 View workout
10/22/20 3,551m 15:00.0 2:06.7

1:40/20 9

View workout
10/21/20 0m

Workout 30 days 12

30 30/30 15 min
9 1,40/20 15 min
15* 500 7.500 mt
1/1 ,,,,,,,,,,*7 16 min
10000

 View workout
10/20/20 7,500m 31:18.6 2:05.2 View workout
10/20/20 1,001m 5:21.5 2:40.5 View workout