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Log

Date Workout Score Ave Comments Action
12/10/22 1:40:00.0 12,000m 4:10.0

Yole 8

 View workout
12/09/22 6:21 1,008m 3:09.0 View workout
12/09/22 v0:45/0:45r...20 3,841m 1:57.1 View workout
12/09/22 8:35 1,434m 2:59.7 View workout
12/08/22 1:50:00.0 12,000m 4:35.0

Yole 8

 View workout
12/07/22 4x2000m/3:00r 34:48.7 2:10.5 View workout
12/07/22 6:05 1,055m 2:53.1 View workout
12/06/22 1:45:00.0 13,000m 4:02.3

Yole 8

 View workout
12/05/22 4x2000m/3:00r 35:13.7 2:12.1 View workout
12/05/22 5:55 1,019m 2:54.6 View workout
12/02/22 24x1:00/1:00r 5,711m 2:06.0

1:00/1:00r

 View workout
12/02/22 6:43 1,114m 3:01.0 View workout
12/01/22 3:27 473m 3:38.8 View workout
12/01/22 v8:00/3:00r...4 4,463m 2:14.4 View workout
12/01/22 5:59 1,010m 2:57.7 View workout
11/30/22 50x0:30/0:30r 5,880m 2:07.5

:30/:30r

 View workout
11/30/22 5:58 1,007m 2:58.0 View workout
11/29/22 5:54 1,003m 2:56.8 View workout
11/29/22 v1000m/3:00r...3 3,000m 2:06.8 View workout
11/29/22 5:43 1,033m 2:46.1 View workout
11/23/22 6:12 1,016m 3:03.4 View workout
11/23/22 v250m/0:45r...12 3,000m 1:56.5 View workout
11/23/22 5:53 1,007m 2:55.5 View workout
11/22/22 3:26 433m 3:58.4 View workout
11/22/22 4x1000m/2:00r 17:02.7 2:07.8 View workout