Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/21 |
1,854m |
7:30.0 |
2:01.3 |
Slides |
Hwt |
View workout
|
07/22/21 |
913m |
5:00.0 |
2:44.2 |
Slides |
Hwt |
View workout
|
07/20/21 |
972m |
5:14.4 |
2:41.7 |
Slides |
Hwt |
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|
07/20/21 |
938m |
5:00.0 |
2:39.9 |
Slides |
Hwt |
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|
07/19/21 |
1,926m |
7:30.0 |
1:56.8 |
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|
07/19/21 |
1,043m |
5:00.0 |
2:23.8 |
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|
07/16/21 |
1,870m |
7:30.0 |
2:00.3 |
Slides |
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|
07/16/21 |
1,037m |
5:00.0 |
2:24.6 |
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|
07/14/21 |
1,926m |
7:30.0 |
1:56.8 |
Slides |
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|
07/14/21 |
1,034m |
5:00.0 |
2:25.0 |
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|
07/13/21 |
1,893m |
7:30.0 |
1:58.8 |
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|
07/13/21 |
1,020m |
5:00.0 |
2:27.0 |
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|
07/13/21 |
28m |
0:11.3 |
3:21.7 |
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|
07/12/21 |
1,869m |
7:30.0 |
2:00.3 |
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|
07/12/21 |
1,000m |
5:00.0 |
2:30.0 |
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|
07/09/21 |
1,799m |
7:30.0 |
2:05.0 |
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|
07/09/21 |
930m |
5:00.0 |
2:41.2 |
Slides |
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|
07/08/21 |
3,851m |
15:30.0 |
2:00.7 |
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Hwt |
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|
07/08/21 |
911m |
5:00.0 |
2:44.6 |
Slides |
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|
07/07/21 |
3,862m |
15:30.0 |
2:00.4 |
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