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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tommaso Marchese

Log

Date Distance Time Pace Comments Action
10/18/21 4,176m 20:04.7 2:24.2 View workout
10/15/21 200m 1:25.1 3:32.7 View workout
10/15/21 3,388m 15:00.0 2:12.8 View workout
10/15/21 817m 5:16.3 3:13.5 View workout
10/12/21 3,429m 15:00.0 2:11.2 View workout
10/12/21 570m 3:58.1 3:28.8 View workout
10/11/21 6,092m 25:00.0 2:03.1 View workout
10/11/21 599m 4:02.4 3:22.3 View workout
10/08/21 4,871m 20:00.0 2:03.1 View workout
10/08/21 410m 2:29.7 3:02.5 View workout
10/07/21 661m 4:36.1 3:28.8 View workout
10/07/21 2,921m

rest

 View workout
10/07/21 4,918m 20:00.0 2:02.0

40x30/30r

 View workout
10/05/21 3,449m 15:00.0 2:10.4 View workout
10/05/21 831m 5:01.5 3:01.4 View workout
10/04/21 263m 2:15.6 4:17.7 View workout
10/04/21 5,035m 20:30.0 2:02.1 View workout
10/04/21 639m 4:02.4 3:09.6 View workout
10/01/21 1,000m 5:04.8 2:32.4 View workout
09/30/21 5,000m 21:48.6 2:10.8 View workout