Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
10,000m |
48:59.4 |
2:26.9 |
Slides |
Hwt |
View workout
|
07/23/21 |
764m |
5:04.8 |
3:19.4 |
Slides |
Hwt |
View workout
|
07/23/21 |
4,266m |
20:00.0 |
2:20.6 |
Slides |
Hwt |
View workout
|
07/23/21 |
494m |
3:38.3 |
3:40.9 |
Slides |
Hwt |
View workout
|
07/23/21 |
1,000m |
4:01.3 |
2:00.6 |
Slides |
Hwt |
View workout
|
07/23/21 |
265m |
1:00.0 |
1:53.2 |
Slides |
Hwt |
View workout
|
07/23/21 |
960m |
5:00.0 |
2:36.2 |
Slides |
Hwt |
View workout
|
07/22/21 |
1,854m |
7:30.0 |
2:01.3 |
Slides |
Hwt |
View workout
|
07/22/21 |
913m |
5:00.0 |
2:44.2 |
Slides |
Hwt |
View workout
|
07/20/21 |
972m |
5:14.4 |
2:41.7 |
Slides |
Hwt |
View workout
|
07/20/21 |
938m |
5:00.0 |
2:39.9 |
Slides |
Hwt |
View workout
|
07/19/21 |
1,926m |
7:30.0 |
1:56.8 |
Slides |
Hwt |
View workout
|
07/19/21 |
1,043m |
5:00.0 |
2:23.8 |
Slides |
Hwt |
View workout
|
07/16/21 |
1,870m |
7:30.0 |
2:00.3 |
Slides |
Hwt |
View workout
|
07/16/21 |
1,037m |
5:00.0 |
2:24.6 |
Slides |
Hwt |
View workout
|
07/14/21 |
1,926m |
7:30.0 |
1:56.8 |
Slides |
Hwt |
View workout
|
07/14/21 |
1,034m |
5:00.0 |
2:25.0 |
Slides |
Hwt |
View workout
|
07/13/21 |
1,893m |
7:30.0 |
1:58.8 |
Slides |
Hwt |
View workout
|
07/13/21 |
1,020m |
5:00.0 |
2:27.0 |
Slides |
Hwt |
View workout
|
07/13/21 |
28m |
0:11.3 |
3:21.7 |
Slides |
Hwt |
View workout
|