Tommaso Marchese
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/22 |
433m |
3:26.5 |
3:58.4 |
RowErg |
Hwt |
View workout
|
11/22/22 |
4,000m |
17:02.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/22/22 |
1,019m |
6:14.1 |
3:03.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,074m |
6:21.2 |
2:57.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,328m |
24:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/21/22 |
284m |
1:22.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/21/22 |
234m |
1:04.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
467m |
3:00.5 |
3:13.2 |
RowErg |
Hwt |
View workout
|
11/18/22 |
5,459m |
24:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/18/22 |
1,273m |
8:15.8 |
3:14.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,824m |
25:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
515m |
3:15.7 |
3:10.0 |
RowErg |
Hwt |
View workout
|
11/16/22 |
244m |
1:57.6 |
4:00.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,871m |
25:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/16/22 |
325m |
2:24.8 |
3:42.7 |
RowErg |
Hwt |
View workout
|
11/14/22 |
3,265m |
14:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/14/22 |
426m |
3:19.1 |
3:53.6 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,000m |
26:02.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,057m |
6:32.5 |
3:05.6 |
RowErg |
Hwt |
View workout
|
11/08/22 |
292m |
2:18.8 |
3:57.6 |
RowErg |
Hwt |
View workout
|