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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
11/27/11 994m 4:00.0 2:00.7 View workout
11/27/11 3,000m 13:16.8 2:12.8 View workout
11/27/11 6,000m 26:58.6 2:14.8 View workout
11/26/11 5,000m 21:52.6 2:11.2 View workout
11/26/11 988m 4:00.0 2:01.4 View workout
11/26/11 3,000m 13:01.2 2:10.2 View workout
11/25/11 3,000m 13:10.9 2:11.8 View workout
11/25/11 9,000m 38:49.4 2:09.4 View workout
11/23/11 8,000m 34:31.7 2:09.4 View workout
11/22/11 8,000m 34:54.3 2:10.8 View workout
11/22/11 3,000m 12:45.8 2:07.6 View workout
11/21/11 3,000m 12:49.8 2:08.3 View workout
11/21/11 8,000m 34:56.4 2:11.0 View workout
11/16/11 8,000m 34:32.0 2:09.5 View workout
11/14/11 6,949m 30:00.0 2:09.5 View workout
11/13/11 6,844m 30:00.0 2:11.5 View workout
10/24/11 10,000m 42:32.5 2:07.6 View workout
10/23/11 11,567m 49:57.4 2:09.5 View workout
10/18/11 13,832m 1:00:00.0 2:10.1 View workout
10/17/11 9,321m 40:00.0 2:08.7 View workout