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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
12/27/11 8,000m 34:39.2 2:09.9 View workout
12/27/11 1,009m 4:00.0 1:58.9 View workout
12/27/11 2,306m 10:00.0 2:10.0 View workout
12/26/11 5,000m 20:38.4 2:03.8 View workout
12/26/11 1,134m 5:00.0 2:12.2 View workout
12/24/11 8,000m 34:47.3 2:10.4 View workout
12/24/11 1,010m 4:00.0 1:58.8 View workout
12/24/11 2,305m 10:00.0 2:10.1 View workout
12/23/11 8,000m 34:57.8 2:11.1 View workout
12/23/11 1,007m 4:00.0 1:59.1 View workout
12/23/11 2,310m 10:04.7 2:10.8 View workout
12/22/11 8,000m 35:18.6 2:12.4 View workout
12/22/11 1,020m 4:00.0 1:57.6 View workout
12/22/11 2,310m 10:00.0 2:09.8 View workout
12/21/11 8,000m 35:29.7 2:13.1 View workout
12/21/11 1,009m 4:00.0 1:58.9 View workout
12/21/11 2,298m 10:00.0 2:10.5 View workout
12/20/11 8,000m 35:48.9 2:14.3 View workout
12/20/11 1,010m 4:00.0 1:58.8 View workout
12/20/11 2,303m 10:00.0 2:10.2 View workout