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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
01/09/12 2,287m 10:00.0 2:11.1 View workout
01/08/12 10,000m 42:55.8 2:08.7 View workout
01/07/12 8,000m 33:53.9 2:07.1 View workout
01/07/12 2,265m 10:00.0 2:12.4 View workout
01/05/12 10,000m 43:47.2 2:11.3 View workout
01/04/12 350m 1:27.8 2:05.4 View workout
01/04/12 500m 1:55.6 1:55.6 View workout
01/04/12 350m 1:31.6 2:10.8 View workout
01/04/12 10,000m 42:46.4 2:08.3 View workout
01/04/12 100m 0:26.3 2:11.5 View workout
01/01/12 2,251m 10:00.0 2:13.2 View workout
01/01/12 1,002m 4:30.0 2:14.7 View workout
01/01/12 2,281m 10:00.0 2:11.5 View workout
12/30/11 8,000m 35:53.7 2:14.6 View workout
12/30/11 644m 2:30.0 1:56.4 View workout
12/30/11 632m 2:30.0 1:58.6 View workout
12/30/11 2,301m 10:00.0 2:10.3 View workout
12/28/11 8,000m 34:33.1 2:09.5 View workout
12/28/11 1,020m 4:00.0 1:57.6 View workout
12/28/11 2,317m 10:00.0 2:09.4 View workout