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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
12/19/11 8,000m 35:03.4 2:11.4 View workout
12/19/11 988m 4:00.0 2:01.4 View workout
12/19/11 2,283m 10:00.0 2:11.4 View workout
12/18/11 123m 0:30.0 2:01.9 View workout
12/18/11 7,000m 30:18.9 2:09.9 View workout
12/18/11 1,023m 4:30.0 2:11.9 View workout
12/18/11 2,301m 10:00.0 2:10.3 View workout
12/17/11 8,000m 34:27.2 2:09.2 View workout
12/16/11 1,047m 4:00.0 1:54.6 View workout
12/16/11 2,360m 10:00.0 2:07.1 View workout
12/16/11 2,292m 10:00.0 2:10.8 View workout
12/15/11 2,289m 10:00.0 2:11.0 View workout
12/14/11 1,038m 4:00.0 1:55.6 View workout
12/14/11 2,295m 10:00.0 2:10.7 View workout
12/14/11 6,705m 29:42.5 2:12.9 View workout
12/13/11 6,719m 29:08.6 2:10.1 View workout
12/13/11 1,000m 4:00.0 2:00.0 View workout
12/13/11 2,281m 10:00.0 2:11.5 View workout
12/12/11 2,290m 10:00.0 2:11.0 View workout
12/12/11 8,000m 34:08.3 2:08.0 View workout