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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
10/16/11 8,000m 34:15.0 2:08.4 View workout
10/14/11 7,120m 30:00.0 2:06.4 View workout
10/13/11 8,296m 36:00.0 2:10.1 View workout
10/11/11 3,000m 12:51.0 2:08.5 View workout
10/11/11 8,000m 34:32.0 2:09.5 View workout
10/11/11 5,000m 21:57.4 2:11.7 View workout
10/06/11 8,000m 34:04.0 2:07.7 View workout
10/06/11 3,000m 13:01.7 2:10.2 View workout
10/06/11 3,000m 13:21.9 2:13.6 View workout
10/05/11 5,000m 22:16.0 2:13.6 View workout
10/05/11 2,000m 7:47.6 1:56.9 View workout
10/05/11 3,000m 11:43.6 1:57.2 View workout
10/05/11 3,000m 13:22.8 2:13.8 View workout
10/04/11 16,093m 1:11:49.2 2:13.8 View workout
10/03/11 13,757m 1:00:00.0 2:10.8 View workout
10/02/11 10,000m 43:09.6 2:09.4 View workout
10/02/11 5,000m 22:15.6 2:13.5 View workout
09/28/11 2,000m 8:26.4 2:06.6 View workout
09/28/11 7,000m 30:36.0 2:11.1 View workout
09/28/11 5,000m 22:18.9 2:13.8 View workout