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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
12/11/11 6,000m 26:46.3 2:13.8 View workout
12/11/11 1,023m 4:00.0 1:57.3 View workout
12/11/11 2,281m 10:00.0 2:11.5 View workout
12/10/11 2,285m 10:00.0 2:11.2 View workout
12/09/11 12,000m 52:20.2 2:10.8 View workout
12/09/11 6,000m 26:53.8 2:14.4 View workout
12/07/11 2,277m 10:00.0 2:11.7 View workout
12/07/11 1,016m 4:00.0 1:58.1 View workout
12/06/11 1,008m 4:00.0 1:59.0 View workout
12/06/11 2,266m 10:00.0 2:12.3 View workout
12/06/11 6,000m 26:39.4 2:13.2 View workout
12/05/11 5,000m 21:58.5 2:11.8 View workout
12/05/11 4,000m 17:41.3 2:12.6 View workout
12/05/11 1,005m 4:00.0 1:59.4 View workout
11/30/11 1,007m 4:00.0 1:59.1 View workout
11/30/11 4,000m 17:50.1 2:13.7 View workout
11/30/11 5,000m 22:18.3 2:13.8 View workout
11/28/11 5,000m 22:02.3 2:12.2 View workout
11/28/11 4,000m 17:39.2 2:12.4 View workout
11/28/11 1,007m 4:00.0 1:59.1 View workout