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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
02/18/12 2,289m 10:00.0 2:11.0 View workout
02/16/12 10,000m 43:07.5 2:09.3 View workout
02/15/12 8,000m 34:13.2 2:08.3 View workout
02/14/12 5,008m 21:51.6 2:10.9 View workout
02/14/12 1,047m 4:00.0 1:54.6 View workout
02/14/12 2,308m 10:00.0 2:09.9 View workout
02/12/12 14,105m 1:00:00.0 2:07.6 View workout
02/11/12 7,654m 32:00.0 2:05.4 View workout
02/11/12 2,317m 10:00.0 2:09.4 View workout
02/10/12 8,000m 34:25.8 2:09.1 View workout
02/10/12 2,263m 10:00.0 2:12.5 View workout
02/09/12 8,000m 33:29.2 2:05.5 View workout
02/09/12 28m 0:09.0 2:40.7 View workout
02/09/12 829m 3:08.6 1:53.7 View workout
02/09/12 2,296m 10:00.0 2:10.6 View workout
02/07/12 1,146m 5:00.0 2:10.8 View workout
02/07/12 7,508m 32:00.0 2:07.8 View workout
02/07/12 2,268m 10:00.0 2:12.2 View workout
02/06/12 12,000m 51:46.9 2:09.4 View workout
02/05/12 2,339m 10:00.0 2:08.2 View workout