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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
04/10/12 10,000m 42:38.1 2:07.9 View workout
04/08/12 8,000m 33:55.0 2:07.1 View workout
04/08/12 2,282m 10:00.0 2:11.4 View workout
03/31/12 8,000m 34:04.0 2:07.7 View workout
03/31/12 2,281m 10:00.0 2:11.5 View workout
03/30/12 10,000m 42:49.9 2:08.4 View workout
03/29/12 8,000m 33:26.7 2:05.4 View workout
03/29/12 2,307m 10:00.0 2:10.0 View workout
03/22/12 8,008m 34:32.6 2:09.4 View workout
03/21/12 10,000m 42:41.9 2:08.0 View workout
03/19/12 9,006m 38:26.7 2:08.0 View workout
03/18/12 8,006m 34:10.1 2:08.0 View workout
03/17/12 8,000m 34:10.8 2:08.1 View workout
03/17/12 2,274m 10:00.0 2:11.9 View workout
03/15/12 6,005m 25:22.0 2:06.7 View workout
03/15/12 2,301m 10:00.0 2:10.3 View workout
03/13/12 8,000m 33:54.0 2:07.1 View workout
03/06/12 10,000m 42:54.1 2:08.7 View workout
03/05/12 1,148m 5:00.0 2:10.6 View workout
03/05/12 7,575m 32:00.0 2:06.7 View workout