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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
07/17/12 3,513m 15:04.6 2:08.7 View workout
07/13/12 7,006m 30:00.1 2:08.4 View workout
07/12/12 7,008m 30:12.1 2:09.2 View workout
07/11/12 8,006m 34:41.0 2:09.9 View workout
07/10/12 8,006m 34:52.7 2:10.6 View workout
07/09/12 10,006m 43:53.1 2:11.5 View workout
07/08/12 10,005m 43:32.9 2:10.5 View workout
07/06/12 8,012m 34:48.9 2:10.3 View workout
07/04/12 9,145m 40:02.7 2:11.3 View workout
06/28/12 10,006m 43:52.1 2:11.5 View workout
06/27/12 8,011m 35:08.0 2:11.5 View workout
06/27/12 2,269m 10:00.0 2:12.2 View workout
06/26/12 2,328m 10:00.0 2:08.8 View workout
06/26/12 6,000m 25:20.3 2:06.6 View workout
06/26/12 2,301m 10:00.0 2:10.3 View workout
06/24/12 3,106m 13:17.4 2:08.3 View workout
06/24/12 3,612m 15:18.1 2:07.0 View workout
06/24/12 2,282m 10:00.0 2:11.4 View workout
06/22/12 2,500m 10:34.9 2:06.9 View workout
06/22/12 6,000m 25:27.0 2:07.2 View workout