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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
06/22/12 2,287m 10:00.0 2:11.1 View workout
06/20/12 2,721m 11:54.5 2:11.2 View workout
06/20/12 6,000m 25:40.6 2:08.3 View workout
06/20/12 2,279m 10:00.0 2:11.6 View workout
06/19/12 3,000m 12:58.5 2:09.7 View workout
06/19/12 5,010m 21:29.6 2:08.7 View workout
06/19/12 2,272m 10:00.0 2:12.0 View workout
06/18/12 2,252m 10:00.0 2:13.2 View workout
06/18/12 4,004m 17:19.5 2:09.8 View workout
06/18/12 2,286m 10:00.0 2:11.2 View workout
06/17/12 3,000m 12:40.9 2:06.8 View workout
06/17/12 5,009m 21:23.9 2:08.1 View workout
06/17/12 2,312m 10:00.0 2:09.7 View workout
06/14/12 1,177m 5:00.0 2:07.4 View workout
06/14/12 5,012m 21:18.1 2:07.5 View workout
06/14/12 2,294m 10:00.0 2:10.7 View workout
06/13/12 1,135m 5:00.0 2:12.1 View workout
06/13/12 5,018m 21:14.4 2:06.9 View workout
06/13/12 2,282m 10:00.0 2:11.4 View workout
06/12/12 5,009m 21:16.6 2:07.4 View workout