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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
03/05/12 2,310m 10:00.0 2:09.8 View workout
03/04/12 8,008m 34:07.9 2:07.8 View workout
03/02/12 4,007m 16:53.0 2:06.4 View workout
03/02/12 2,258m 10:00.0 2:12.8 View workout
03/01/12 10,000m 42:51.0 2:08.5 View workout
02/29/12 8,000m 34:16.9 2:08.5 View workout
02/28/12 1,136m 5:00.0 2:12.0 View workout
02/27/12 4,000m 16:50.2 2:06.2 View workout
02/27/12 1,479m 6:00.0 2:01.7 View workout
02/27/12 2,311m 10:00.0 2:09.8 View workout
02/26/12 7,078m 29:59.2 2:07.0 View workout
02/24/12 7,557m 32:00.0 2:07.0 View workout
02/24/12 2,319m 10:00.0 2:09.3 View workout
02/22/12 8,000m 34:18.0 2:08.6 View workout
02/21/12 1,173m 5:00.0 2:07.8 View workout
02/21/12 7,585m 32:00.0 2:06.5 View workout
02/21/12 2,309m 10:00.0 2:09.9 View workout
02/19/12 10,000m 42:12.2 2:06.6 View workout
02/18/12 2,278m 10:00.0 2:11.6 View workout
02/18/12 7,383m 32:00.0 2:10.0 View workout