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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
06/12/12 1,132m 5:00.0 2:12.5 View workout
06/10/12 5,868m 25:00.0 2:07.8 View workout
06/10/12 407m 1:48.9 2:13.7 View workout
06/07/12 6,009m 25:46.9 2:08.7 View workout
06/06/12 5,006m 21:23.9 2:08.2 View workout
06/05/12 8,000m 34:14.9 2:08.4 View workout
06/04/12 8,000m 34:30.7 2:09.4 View workout
06/02/12 8,000m 34:23.5 2:08.9 View workout
06/01/12 7,003m 30:00.0 2:08.5 View workout
05/30/12 6,293m 27:01.5 2:08.8 View workout
05/28/12 5,838m 25:02.1 2:08.6 View workout
05/26/12 5,832m 25:00.0 2:08.6 View workout
05/25/12 5,802m 25:00.0 2:09.2 View workout
05/24/12 5,793m 25:00.0 2:09.4 View workout
05/23/12 5,774m 25:00.0 2:09.8 View workout
05/21/12 4,625m 20:02.5 2:10.0 View workout
05/19/12 4,599m 20:02.6 2:10.7 View workout
04/12/12 2,352m 10:00.0 2:07.5 View workout
04/12/12 3,849m 15:49.3 2:03.3 View workout
04/12/12 2,347m 10:00.0 2:07.8 View workout