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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
10/03/12 5,000m 21:24.2 2:08.4 View workout
09/25/12 6,000m 25:57.8 2:09.8 View workout
09/23/12 5,000m 21:30.6 2:09.0 View workout
09/21/12 5,000m 21:51.9 2:11.1 View workout
08/29/12 6,008m 25:56.2 2:09.5 View workout
08/25/12 7,024m 30:02.8 2:08.3 View workout
08/23/12 8,000m 34:30.1 2:09.3 View workout
08/21/12 7,008m 30:24.4 2:10.1 View workout
08/21/12 217m 1:14.6 2:51.8 View workout
08/20/12 6,006m 25:48.8 2:08.9 View workout
08/18/12 7,006m 30:11.7 2:09.2 View workout
08/14/12 8,009m 34:39.6 2:09.8 View workout
08/13/12 8,000m 34:27.8 2:09.2 View workout
08/10/12 6,005m 25:25.1 2:06.9 View workout
08/08/12 6,009m 25:49.8 2:08.9 View workout
08/07/12 3,709m 15:41.0 2:06.8 View workout
08/07/12 3,335m 14:18.9 2:08.7 View workout
08/03/12 6,010m 25:51.1 2:09.0 View workout
07/23/12 8,009m 34:50.5 2:10.5 View workout
07/22/12 5,007m 21:12.4 2:07.0 View workout