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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
12/27/12 6,000m 25:26.4 2:07.2 View workout
12/26/12 5,007m 21:11.8 2:07.0 View workout
12/22/12 5,000m 21:14.9 2:07.4 View workout
12/20/12 4,011m 17:05.2 2:07.7 View workout
12/13/12 6,000m 25:46.1 2:08.8 View workout
12/11/12 5,000m 21:28.0 2:08.8 View workout
12/10/12 5,000m 21:15.9 2:07.5 View workout
12/09/12 4,008m 17:00.0 2:07.2 View workout
12/04/12 273m 1:07.6 2:03.8 View workout
11/25/12 5,008m 21:18.2 2:07.6 View workout
11/24/12 10,000m 43:34.6 2:10.7 View workout
11/23/12 4,000m 16:48.3 2:06.0 View workout
11/23/12 6,007m 25:28.2 2:07.2 View workout
11/21/12 1,836m 7:43.7 2:06.2 View workout
11/21/12 8,166m 35:03.0 2:08.7 View workout
11/20/12 100m 0:20.5 1:42.5 View workout
11/20/12 3,390m 14:28.2 2:08.0 View workout
11/20/12 6,510m 27:51.5 2:08.3 View workout
11/18/12 1,863m 7:56.8 2:07.9 View workout
11/18/12 8,137m 35:02.8 2:09.2 View workout