Richard ODell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/12 |
8,067m |
35:02.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/12/12 |
2,671m |
11:20.5 |
2:07.3 |
RowErg |
Lwt |
View workout
|
11/12/12 |
5,008m |
21:19.1 |
2:07.7 |
RowErg |
Lwt |
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|
11/12/12 |
2,321m |
10:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/10/12 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
11/10/12 |
2,667m |
11:15.6 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/10/12 |
4,009m |
16:51.9 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/10/12 |
2,324m |
10:00.0 |
2:09.0 |
RowErg |
Lwt |
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|
11/08/12 |
2,682m |
11:33.9 |
2:09.3 |
RowErg |
Lwt |
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|
11/08/12 |
5,000m |
20:58.1 |
2:05.8 |
RowErg |
Lwt |
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|
11/08/12 |
2,318m |
10:00.0 |
2:09.4 |
RowErg |
Lwt |
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|
11/05/12 |
2,668m |
11:35.0 |
2:10.2 |
RowErg |
Lwt |
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|
11/05/12 |
3,007m |
12:37.4 |
2:05.9 |
RowErg |
Lwt |
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|
11/05/12 |
2,332m |
10:00.0 |
2:08.6 |
RowErg |
Lwt |
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|
11/03/12 |
2,500m |
10:29.3 |
2:05.8 |
RowErg |
Lwt |
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|
11/03/12 |
4,003m |
16:45.2 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/03/12 |
2,322m |
10:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
10/31/12 |
1,177m |
5:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/31/12 |
5,000m |
21:03.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/31/12 |
2,313m |
10:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|