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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
11/17/12 1,933m 8:12.9 2:07.4 View workout
11/17/12 8,067m 35:02.2 2:10.2 View workout
11/12/12 2,671m 11:20.5 2:07.3 View workout
11/12/12 5,008m 21:19.1 2:07.7 View workout
11/12/12 2,321m 10:00.0 2:09.2 View workout
11/10/12 1,000m 4:07.3 2:03.6 View workout
11/10/12 2,667m 11:15.6 2:06.6 View workout
11/10/12 4,009m 16:51.9 2:06.2 View workout
11/10/12 2,324m 10:00.0 2:09.0 View workout
11/08/12 2,682m 11:33.9 2:09.3 View workout
11/08/12 5,000m 20:58.1 2:05.8 View workout
11/08/12 2,318m 10:00.0 2:09.4 View workout
11/05/12 2,668m 11:35.0 2:10.2 View workout
11/05/12 3,007m 12:37.4 2:05.9 View workout
11/05/12 2,332m 10:00.0 2:08.6 View workout
11/03/12 2,500m 10:29.3 2:05.8 View workout
11/03/12 4,003m 16:45.2 2:05.5 View workout
11/03/12 2,322m 10:00.0 2:09.1 View workout
10/31/12 1,177m 5:00.0 2:07.4 View workout
10/31/12 5,000m 21:03.7 2:06.3 View workout