Richard ODell

Log

Date Distance Time Pace Comments Action
07/21/13 6,000m 26:17.9 2:11.4 View workout
07/20/13 5,007m 22:05.3 2:12.3 View workout
07/18/13 6,005m 26:44.9 2:13.6 View workout
07/16/13 7,008m 30:53.5 2:12.2 View workout
07/15/13 6,008m 26:09.7 2:10.6 View workout
07/13/13 7,006m 30:50.4 2:12.0 View workout
07/11/13 8,000m 35:29.8 2:13.1 View workout
07/10/13 5,669m 25:00.0 2:12.2 View workout
07/09/13 6,784m 30:01.0 2:12.7 View workout
07/06/13 5,634m 25:00.8 2:13.1 View workout
07/05/13 6,004m 26:36.6 2:12.9 View workout
07/04/13 8,006m 35:42.6 2:13.8 View workout
07/03/13 2,504m 10:49.1 2:09.6 View workout
07/02/13 6,792m 30:01.6 2:12.6 View workout
07/01/13 274m 1:13.1 2:13.3 View workout
06/30/13 6,795m 30:01.0 2:12.5 View workout
06/28/13 6,766m 30:00.9 2:13.0 View workout
06/27/13 6,740m 30:00.5 2:13.5 View workout
06/26/13 4,006m 17:19.5 2:09.7 View workout
06/24/13 5,506m 23:59.6 2:10.7 View workout