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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
09/17/13 1,609m 6:49.7 2:07.3 View workout
09/17/13 4,069m 18:01.6 2:12.9 View workout
09/16/13 6,674m 30:00.0 2:14.8 View workout
09/15/13 5,004m 22:28.7 2:14.7 View workout
09/14/13 1,609m 6:56.4 2:09.3 View workout
09/14/13 6,724m 30:00.9 2:13.9 View workout
09/13/13 1,500m 6:37.6 2:12.5 View workout
09/13/13 6,675m 30:00.0 2:14.8 View workout
09/11/13 2,035m 8:52.7 2:10.8 View workout
09/10/13 7,000m 31:13.5 2:13.8 View workout
09/09/13 7,000m 31:23.4 2:14.5 View workout
09/07/13 5,002m 22:19.0 2:13.8 View workout
09/05/13 6,000m 27:20.1 2:16.6 View workout
09/04/13 4,488m 20:00.2 2:13.7 View workout
09/03/13 5,569m 24:59.6 2:14.6 View workout
09/01/13 10,006m 45:35.6 2:16.6 View workout
08/30/13 511m 2:07.4 2:04.6 View workout
08/30/13 4,005m 17:28.6 2:10.9 View workout
08/28/13 5,000m 21:51.8 2:11.1 View workout
08/26/13 5,000m 21:58.1 2:11.8 View workout