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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
11/26/13 5,000m 22:18.3 2:13.8 View workout
11/24/13 3,530m 14:57.8 2:07.1 View workout
11/24/13 5,000m 22:23.8 2:14.3 View workout
11/21/13 3,495m 15:05.2 2:09.4 View workout
11/19/13 5,011m 21:39.3 2:09.6 View workout
11/19/13 3,000m 13:23.6 2:13.9 View workout
11/17/13 1,369m 5:57.2 2:10.4 View workout
11/17/13 5,000m 21:49.9 2:10.9 View workout
11/17/13 2,220m 10:00.0 2:15.1 View workout
11/16/13 1,296m 5:55.8 2:17.2 View workout
11/16/13 3,060m 13:04.5 2:08.1 View workout
11/16/13 2,223m 10:00.0 2:14.9 View workout
11/15/13 1,157m 4:51.4 2:05.9 View workout
11/15/13 4,636m 20:00.7 2:09.4 View workout
11/15/13 2,207m 10:00.0 2:15.9 View workout
11/13/13 5,779m 25:00.0 2:09.7 View workout
11/13/13 2,209m 10:00.0 2:15.8 View workout
11/11/13 500m 1:56.4 1:56.4 View workout
11/11/13 5,511m 24:20.3 2:12.4 View workout
11/11/13 2,000m 9:07.5 2:16.8 View workout