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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
12/25/13 2,012m 8:38.1 2:08.7 View workout
12/25/13 2,268m 10:02.0 2:12.7 View workout
12/24/13 3,473m 14:53.5 2:08.6 View workout
12/24/13 5,000m 22:12.3 2:13.2 View workout
12/24/13 232m 1:01.8 2:13.1 View workout
12/24/13 28m 0:09.3 2:46.0 View workout
12/24/13 106m 0:29.3 2:18.2 View workout
12/21/13 4,599m 20:21.8 2:12.8 View workout
12/21/13 5,000m 22:04.2 2:12.4 View workout
12/19/13 1,989m 8:27.1 2:07.4 View workout
12/19/13 3,011m 12:54.8 2:08.6 View workout
12/19/13 5,000m 21:48.6 2:10.8 View workout
12/16/13 3,430m 14:46.5 2:09.2 View workout
12/16/13 3,000m 13:17.3 2:12.8 View workout
12/14/13 2,000m 8:25.7 2:06.4 View workout
12/14/13 6,009m 26:21.4 2:11.5 View workout
12/14/13 2,006m 8:57.7 2:14.0 View workout
12/13/13 3,000m 12:26.6 2:04.4 View workout
12/13/13 5,000m 22:11.3 2:13.1 View workout
12/11/13 10,000m 44:46.3 2:14.3 View workout