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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard ODell

Log

Date Distance Time Pace Comments Action
02/13/14 3,000m 13:01.5 2:10.2 View workout
02/13/14 5,000m 22:29.6 2:14.9 View workout
02/13/14 24m 0:07.1 2:27.9 View workout
02/11/14 5,000m 22:22.7 2:14.2 View workout
02/10/14 3,000m 13:09.7 2:11.6 View workout
02/10/14 5,010m 22:41.4 2:15.8 View workout
02/09/14 5,000m 22:41.4 2:16.1 View workout
02/08/14 3,000m 13:16.9 2:12.8 View workout
02/08/14 5,000m 22:44.9 2:16.4 View workout
02/07/14 628m 2:49.6 2:15.0 View workout
02/02/14 2,000m 8:29.4 2:07.3 View workout
02/02/14 1,012m 4:22.6 2:09.7 View workout
02/02/14 5,000m 22:17.2 2:13.7 View workout
02/01/14 1,004m 4:21.3 2:10.1 View workout
01/31/14 5,000m 21:47.7 2:10.7 View workout
01/29/14 507m 1:55.3 1:53.7 View workout
01/29/14 2,501m 11:02.9 2:12.5 View workout
01/28/14 919m 3:47.0 2:03.5 View workout
01/28/14 1,005m 4:14.3 2:06.5 View workout
01/28/14 5,000m 21:58.3 2:11.8 View workout