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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
01/14/14 3,015m 12:57.0 2:08.8 View workout
01/14/14 3,000m 13:23.3 2:13.8 View workout
01/12/14 6,000m 26:09.4 2:10.7 View workout
01/11/14 404m 1:42.6 2:06.9 View workout
01/11/14 6,000m 26:43.9 2:13.6 View workout
01/10/14 4,000m 17:30.8 2:11.3 View workout
01/09/14 5,000m 22:08.1 2:12.8 View workout
01/08/14 1,049m 4:38.5 2:12.7 View workout
01/07/14 5,000m 21:48.6 2:10.8 View workout
01/01/14 5,011m 21:21.6 2:07.8 View workout
12/31/13 3,007m 12:46.2 2:07.4 View workout
12/31/13 2,000m 8:44.6 2:11.1 View workout
12/30/13 5,005m 21:38.8 2:09.7 View workout
12/29/13 5,000m 21:27.6 2:08.7 View workout
12/29/13 5,000m 21:57.2 2:11.7 View workout
12/27/13 1,004m 4:16.1 2:07.5 View workout
12/27/13 3,000m 12:22.5 2:03.7 View workout
12/27/13 5,000m 21:57.3 2:11.7 View workout
12/25/13 1,000m 4:05.9 2:02.9 View workout
12/25/13 2,008m 8:29.2 2:06.7 View workout