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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
12/10/13 1,147m 4:51.4 2:07.0 View workout
12/10/13 3,467m 14:55.3 2:09.1 View workout
12/10/13 5,000m 22:16.1 2:13.6 View workout
12/09/13 6,004m 26:12.4 2:10.9 View workout
12/08/13 3,000m 12:37.5 2:06.2 View workout
12/08/13 5,000m 22:18.6 2:13.8 View workout
12/05/13 8,052m 35:50.8 2:13.5 View workout
12/04/13 1,609m 6:48.6 2:06.9 View workout
12/04/13 3,425m 14:56.6 2:10.8 View workout
12/04/13 31m 0:09.0 2:25.1 View workout
12/04/13 5,000m 22:28.0 2:14.8 View workout
12/01/13 3,008m 12:46.9 2:07.4 View workout
12/01/13 5,000m 22:13.9 2:13.3 View workout
11/30/13 3,000m 12:39.4 2:06.5 View workout
11/30/13 5,000m 22:13.5 2:13.3 View workout
11/29/13 7,509m 33:39.6 2:14.4 View workout
11/28/13 3,366m 14:51.9 2:12.4 View workout
11/28/13 5,000m 22:19.0 2:13.9 View workout
11/27/13 9,011m 40:01.6 2:13.2 View workout
11/26/13 3,000m 12:44.4 2:07.4 View workout