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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
10/25/13 4,991m 22:03.4 2:12.5 View workout
10/23/13 6,000m 26:13.5 2:11.1 View workout
10/22/13 5,000m 21:51.3 2:11.1 View workout
10/19/13 5,000m 22:33.4 2:15.3 View workout
10/16/13 2,028m 9:02.1 2:13.6 View workout
10/14/13 4,000m 17:54.0 2:14.2 View workout
10/09/13 5,000m 22:42.0 2:16.2 View workout
10/08/13 138m 0:37.7 2:16.5 View workout
10/08/13 262m 1:08.3 2:10.3 View workout
10/03/13 7,006m 30:58.2 2:12.6 View workout
09/30/13 6,002m 26:39.5 2:13.2 View workout
09/29/13 6,008m 26:34.2 2:12.6 View workout
09/28/13 8,000m 35:32.4 2:13.2 View workout
09/26/13 8,000m 35:43.7 2:13.9 View workout
09/24/13 7,000m 31:05.1 2:13.2 View workout
09/23/13 5,007m 21:53.8 2:11.1 View workout
09/21/13 6,798m 30:00.0 2:12.3 View workout
09/20/13 4,525m 20:01.1 2:12.7 View workout
09/19/13 6,776m 30:00.0 2:12.8 View workout
09/17/13 500m 1:58.9 1:58.9 View workout