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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
11/09/13 1,500m 6:19.1 2:06.3 View workout
11/09/13 4,549m 20:01.9 2:12.1 View workout
11/09/13 1,109m 5:00.0 2:15.2 View workout
11/08/13 430m 1:51.4 2:09.5 View workout
11/06/13 7,006m 30:55.8 2:12.4 View workout
11/05/13 7,515m 33:14.7 2:12.7 View workout
11/04/13 7,211m 31:57.7 2:12.9 View workout
11/03/13 500m 1:59.2 1:59.2 View workout
11/03/13 538m 2:13.8 2:04.3 View workout
11/03/13 460m 1:51.9 2:01.6 View workout
11/03/13 6,002m 26:17.7 2:11.4 View workout
11/02/13 9,011m 39:59.0 2:13.1 View workout
11/01/13 279m 1:00.0 1:47.5 View workout
11/01/13 522m 2:05.1 1:59.8 View workout
11/01/13 4,585m 19:58.2 2:10.6 View workout
10/30/13 6,905m 30:00.0 2:10.3 View workout
10/30/13 52m 0:15.1 2:25.1 View workout
10/28/13 511m 2:01.6 1:58.9 View workout
10/28/13 2,036m 8:45.7 2:09.1 View workout
10/26/13 6,831m 30:00.0 2:11.7 View workout