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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Richard ODell

Log

Date Distance Time Pace Comments Action
01/25/14 522m 2:07.9 2:02.5 View workout
01/25/14 2,013m 8:23.2 2:04.9 View workout
01/25/14 5,000m 22:00.9 2:12.0 View workout
01/23/14 5,000m 21:56.5 2:11.6 View workout
01/22/14 3,000m 12:46.1 2:07.6 View workout
01/22/14 5,000m 22:03.7 2:12.3 View workout
01/21/14 5,000m 22:05.5 2:12.5 View workout
01/21/14 70m 0:19.8 2:21.4 View workout
01/20/14 3,000m 12:48.1 2:08.0 View workout
01/20/14 5,000m 22:13.5 2:13.3 View workout
01/18/14 400m 1:29.3 1:51.6 View workout
01/18/14 604m 2:27.5 2:02.1 View workout
01/18/14 1,005m 4:15.2 2:06.9 View workout
01/18/14 8,009m 35:41.9 2:13.7 View workout
01/15/14 3,000m 12:56.3 2:09.3 View workout
01/15/14 28m 0:08.9 2:38.9 View workout
01/15/14 5,000m 22:17.0 2:13.7 View workout
01/14/14 509m 2:06.4 2:04.1 View workout
01/14/14 1,010m 4:12.8 2:05.1 View workout
01/14/14 3,015m 12:57.0 2:08.8 View workout