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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
05/07/14 5,000m 21:55.6 2:11.5 View workout
05/05/14 3,471m 15:07.7 2:10.7 View workout
05/05/14 5,000m 22:13.0 2:13.3 View workout
05/04/14 3,000m 12:44.1 2:07.3 View workout
05/04/14 5,000m 22:08.9 2:12.8 View workout
05/02/14 1,000m 4:04.5 2:02.2 View workout
05/02/14 1,006m 4:13.3 2:05.8 View workout
05/02/14 3,009m 12:52.6 2:08.3 View workout
05/01/14 4,644m 19:59.2 2:09.1 View workout
04/30/14 1,006m 4:19.8 2:09.1 View workout
04/28/14 6,000m 25:55.8 2:09.6 View workout
04/28/14 39m 0:11.0 2:21.0 View workout
04/27/14 1,432m 6:00.0 2:05.6 View workout
04/27/14 5,523m 24:02.3 2:10.5 View workout
04/26/14 6,817m 30:00.0 2:12.0 View workout
04/25/14 6,823m 30:00.0 2:11.9 View workout
04/24/14 6,791m 30:00.0 2:12.5 View workout
04/22/14 6,712m 30:00.0 2:14.0 View workout
04/21/14 5,000m 21:45.9 2:10.5 View workout
04/19/14 5,000m 21:42.3 2:10.2 View workout