Richard ODell

Log

Date Distance Time Pace Comments Action
11/07/14 5,007m 22:50.2 2:16.8 View workout
11/04/14 6,555m 30:00.0 2:17.2 View workout
11/01/14 6,495m 30:00.0 2:18.5 View workout
10/30/14 5,010m 22:53.7 2:17.0 View workout
10/28/14 6,518m 30:00.0 2:18.0 View workout
10/25/14 6,471m 30:00.0 2:19.0 View workout
10/23/14 6,377m 30:00.0 2:21.1 View workout
10/21/14 6,387m 30:00.0 2:20.9 View workout
10/18/14 6,278m 30:00.0 2:23.3 View workout
10/16/14 6,265m 30:00.0 2:23.6 View workout
10/13/14 6,236m 30:00.7 2:24.3 View workout
10/09/14 4,504m 21:44.8 2:24.8 View workout
09/24/14 227m 1:09.8 2:33.7 View workout
09/20/14 4,000m 18:04.6 2:15.5 View workout
09/15/14 4,000m 18:23.1 2:17.8 View workout
09/12/14 4,011m 18:42.0 2:19.8 View workout
08/10/14 503m 2:13.3 2:12.5 View workout
08/10/14 4,010m 17:55.7 2:14.1 View workout
08/08/14 6,671m 30:01.1 2:14.9 View workout
08/05/14 6,550m 30:02.2 2:17.5 View workout