Richard ODell

Log

Date Distance Time Pace Comments Action
07/02/14 4,000m 18:09.6 2:16.2 View workout
06/29/14 1,007m 4:35.8 2:16.9 View workout
06/28/14 4,000m 18:05.1 2:15.6 View workout
06/26/14 4,000m 18:19.8 2:17.4 View workout
06/24/14 1,011m 4:31.9 2:14.4 View workout
06/23/14 4,000m 17:54.1 2:14.2 View workout
06/21/14 2,003m 9:02.5 2:15.4 View workout
06/19/14 4,000m 17:50.9 2:13.8 View workout
06/17/14 3,007m 13:25.4 2:13.9 View workout
06/16/14 3,004m 13:38.5 2:16.2 View workout
05/18/14 8,000m 35:37.6 2:13.6 View workout
05/16/14 1,009m 4:20.1 2:08.8 View workout
05/16/14 6,011m 26:25.1 2:11.8 View workout
05/14/14 8,006m 35:12.7 2:11.9 View workout
05/13/14 1,182m 5:13.3 2:12.5 View workout
05/11/14 500m 1:50.1 1:50.1 View workout
05/11/14 503m 2:02.2 2:01.4 View workout
05/11/14 5,005m 21:47.7 2:10.6 View workout
05/09/14 1,005m 4:12.4 2:05.5 View workout
05/09/14 5,000m 21:58.2 2:11.8 View workout